What Causes Hair Thinning in Active People?
Intense exercise can contribute to hair thinning through elevated stress hormones, nutritional deficiencies, and sweat-related issues, not exercise itself. Athletes should focus on balanced nutrition, proper recovery, and gentle hair care to maintain healthy hair while staying active. Many runners and athletes worry about noticeable hair thinning during periods of intense training. That unexpected hair […]
Hair Transplant Shedding Phase Explained
If you’ve recently had a hair transplant and noticed your newly transplanted hair falling out, don’t panic. This shedding phase is completely normal and expected after surgery. It’s not a sign that your procedure has failed, but rather part of the natural healing process. Understanding what happens during this phase can help ease concerns and […]